This road leads to Kona

Well... 5k, ez, 29 min on the treadmill.... quite slow, but nice.. and exactly what I was supposed to - actually I started very slow (8km/h) and finished 12km/h - as a recovery run. I tried to monitor my heart rate, and found that I ranged from 96 to 170 (in the last minute). But it stuck on 150 the most of the time. Today I'm supposed to take a day off, but once I just don't wanna loose sight from the IM, I planned a swim and a bike class at the evenning.
And changing subject, a nice artcile to read on fortune - 10 Techs trends to watch on 2005 - which you can find at
http://www.fortune.com/fortune/technology/articles/0,15114,1011757,00.html
and the continued part - Why There's no Escaping the Blog
http://www.fortune.com/fortune/technology/articles/0,15114,1011763,00.html

worths the time.