Thursday, January 27, 2005
race #1
and that it was...
tuesday I raced 10k, 52 min... a bit more than I expected... gotta work harder and moreoften (the average 2 runnings per week aren´t enough!!)!
(this reminds me the importance of spedd play workouts)
worth reading: wired magazine feb/2005 - take a notice on firefox... business week and the linux inc and an old book: Made in jpan (bought on a flee market!)
tuesday I raced 10k, 52 min... a bit more than I expected... gotta work harder and moreoften (the average 2 runnings per week aren´t enough!!)!
(this reminds me the importance of spedd play workouts)
worth reading: wired magazine feb/2005 - take a notice on firefox... business week and the linux inc and an old book: Made in jpan (bought on a flee market!)
